Nuts for Nutrition!
I'm currently in school for nutrition (dietetics) and have been health obsessed for years now. I've taken cycling, yoga, and aerobics classes, and I am currently a gym freak. Obsessed with hiking as well... I research as much as I can about anything health related because I want to be as fit, healthy, active, and ALIVE as I can be. We have only one life to live, so be healthy now so you can live a long healthy life! Please feel free to ask any questions regarding nutrition and I will try my best to answer!
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Photoset reblogged from Nuannaarpoq
yes, I still have a tummy pooch, I’m working on it!
do each of these exercises for 30 secs!
low plank dips, low plank rocks, side planks (do both sides, 15 sec each), & plank jacks.
take a min break!!
now do the next four exercises or 30 secs!
plank runs, in & outs, knee to alt. arm, & knee to elbows.
take a min break!
repeat this 3 times!! -
Photo reblogged from this is my thinspiration
7dayswithoutlaughtermakes1weak:
new nike pros :)
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Photo reblogged from Nuannaarpoq
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Photo reblogged from No-Giving-Up-Now
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Photo reblogged from IDA GETS FiT!
I want her butt. I hate her.
(Source: gypsyinthegym)
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Photo reblogged from Love me skinny.
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Photoset reblogged from Motivation and Inspiration
