Nuts for Nutrition!
I'm currently in school for nutrition (dietetics) and have been health obsessed for years now. I've taken cycling, yoga, and aerobics classes, and I am currently a gym freak. Obsessed with hiking as well... I research as much as I can about anything health related because I want to be as fit, healthy, active, and ALIVE as I can be. We have only one life to live, so be healthy now so you can live a long healthy life! Please feel free to ask any questions regarding nutrition and I will try my best to answer!
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Photo reblogged from IDA GETS FiT!
Just over 2 months! Her stomach is so toned!
What hard work and self-discipline will do.
I reblogged this probably 3 times already
Even the dude on TV noticed =P
^^
amazing. :O
so inspiring
If i have this much improvement by may I would be the happiest woman on earth
Rebloging for the dude on the TV
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Because it’s a meal to break the fast you had whilst sleeping. It’s important, it kick starts your metabolism and gives you energy. Besides, common’ it’s food :)
(Source: 10000steps)
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Just another friendly reminder to all my lovely ladies out in tumblrland.
ROLLS HAPPEN. They happen when you bend over. Sit down. Slunch.
I can almost guarantee it is impossible to not have any rolls if you are hunched and sitting down. It doesn’t mean you are fat - it means you have skin. Congrats you are human and have skin what a blessing!
